5 lessons ~25 minutes Self-paced

Is AI breaking my brain?

Probably not. But it’s worth knowing what it’s actually doing in there.

Every time you call up ChatGPT, Google, or your phone’s notes app, you’re offloading a piece of thinking. Sometimes that’s a clever use of a tool, other times it’s costing you skills you didn’t even know you wanted to keep. This short course gives some insight into the neuroscience behind this, helps you spot the difference in your own habits, and gives you one practical thing to try next week.

Learning outcomes

By the end of this course, you’ll be able to:

  1. 01 Understand your AI and internet use in the context of a longer history of human thinking.
  2. 02 Tell the difference between feeling like you’ve learned something and actually having learned it.
  3. 03 Examine the costs and benefits of your own AI and internet use.
  4. 04 Choose at least one specific thing you’ll do differently with AI in the week after this course. Not vague good intentions but a demonstrable action.
Ready when you are